HEALTH-KIDNEY STONES - 4

I. How to Pass a Kidney Stone The 5 Best Ways to Pass a Kidney Stone Naturally -

Ouch! You are suffering from one of the most painful diseases and you are wondering how to pass a kidney stone! You are part of the 5% of the population who will develop kidney stones sometime in their life! You are not alone and water isn't the only way to flush them.

There are numerous kidney stone home remedies and many of them don't work but there are a few that do! It is important that you educate yourself on renal calculi (kidney stones) and natural health. By understanding the problem and how your body functions to flush kidney stones, you will be on a sure path to pass them in days!

Is Water the Only Way to Flush Kidney Stones?

No! Though it is a great place to start! Water is incorporated in most natural health treatment plans because there are literally thousands of benefits of drinking adequate amounts of water. If you have seen a doctor, he will typically recommend a water flush to pass your stones. But there are other remedies other than water.

Water keeps the body working at optimal levels. It has been shown that your body is 75% water. If you live in a developed country, you probably have fresh, clean water available anywhere you go. However, you also have hundreds of other beverages to choose from and we often choose the wrong ones! There is no substitute for water when it comes to being healthy!

5 Natural Remedies for Kidney Stones

Typically, the best natural remedies for kidney stones are ones that dissolve the stones and flush them with water and fiber. Because kidney stones are usually calcium-based, natural remedies that incorporate acids to dissolve the calcium stones have been shown the most effective. Here are a few!

1. What kind of water! - Start drinking distilled water if you have the option. Distilled drinking water is purified from bacteria, viruses, metals, impurities and sediments. Distilled water is a sure way to flush your stones and not add more sedimentation to your stones.

2. Lemons! Lemons are extremely healthy, citric and are also water-soluble fiber which will flush your body. It is believed that citric acid can aid in the dissolution of calcium-based kidney stones. Many of our customers add a couple slices of lemons in every drink. Fun tip! You can make free lemonade at a restaurant by mixing water, lemons and some sweetener to you glass. It's healthy and free!

3. Exercise- Are you regularly exercising or do you live a sedentary lifestyle? Did you know there are also hundreds of benefits of exercising? Exercising also prevents kidney stones but it also keeps your body flushing impurities, toxins and calcium deposits efficiently. And finally, it also makes you become thirsty which will make your drink more water. Fact! People who exercise regularly drink twice the amount of water than those who don't exercise.

4. Citrates- Citrates work by reducing the build up of uric acid and eliminating calcium salts from building up. Along with water, you should also drink a glass or two of vegetable or fruit juices such as grape, carrot or orange juices. We also recommend V8.

5. Prevention- Prevention is always the best medicine! A good way to prevent kidney stones is by reducing your sugar intake. People who eat high amounts of sugars typically are at a greater risk of kidney stones. Avoid sugary drinks and foods.

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II.Home Remedies for Kidney Stones

Kidney stones, also known as renal calculi, are rock like structures formed in the kidney. The stones are made out of certain substances that are found in the urine and can block the flow of urine and cause bladder inflammation.

The kidney stones can appear in the kidney and the ureters and cause pain during urination. It is possible to reduce the kidney stones by drinking lots of water

The most common type of kidney stone is indited of calcium oxalate crystals, and factors that promote the precipitation of crystals in the urine are associated with the development of these stones. The kidney stones can occur in the kidney and the ureters and cause pain during urination.

Kidney beans (dried French beans or Rajmah) are very effective natural remedy for kidney stones. Remove the beans from inside the pods, then slice the pods and put about sixty grams in four litre of hot water, boiling them slowly for six hours. This liquid should be strained through fine muslin and then allowed to cool for about eight hours. Again poured this fluid through another piece of muslin without stirring. Take one glass of this liquid for every two hours throughout the day for one day and, thereafter, it may be taken several times a week. This decoction would not work if it was more than twenty-four hours old.

Take a tablespoon of pomegranate seed and grind it into a fine paste and give it to the patient with a cup of horse gram soup. A cup of horse gram soup should be prepared by using two tablespoon of it.

Mix 1 tsp of the juice of Holy basil leaves and 1 tsp of honey. Take this every morning for 5-6 months.

Drink a mixture of 2 oz (60 ml) of lemon juice with 2 oz (60 ml) of olive oil and then a large glass of water. The stones should pass within 24 hours to give you relief. This remedy for kidney stones has worked for many.

If you are adapting a habit of eating less amount of meat and always give preference to eat fish then it will really prevent you from causing kidney stone. This is the best example of home remedies for kidney stone. The proteins that we get from animal meal give speed to the shaping of uric acid and calcium in the urine. This causes the formation of kidney stone in your urine. Uric acid takes shape when purines in protein foods are wrecked down. Therefore, if you are patient of uric-acid stones, it is better for you to cut back proteins.